The USAIGC has created its own rules to meet our
competitive goals and objectives and those Countries in
our Competitive Program. The International Gymnasts
benefits from our USAIGC College Bound Program. We
used the NCAA Collegiate Rules for our overall program.
We have created an intelligent competitive program that
allows our gymnasts to move up our “competitive ladder” in
an intelligent and logical manner. Our competitive program is based on athlete longevity; we want to intentionally slow
down the learning process of skill development allowing the
coach and gymnast time to develop more challenging skills.
The USAIGC gymnast will work on lead-up skills, drills,
strength, conditioning, and flexibility, while continuing to
perfect execution. By doing this it will have a major impact
on reducing injuries because skills will be mastered at a
logical and safe pace for each gymnast.
It is our goal is to have our gymnasts peak during their
junior high school year and be prepared to compete in the
Collegiate Program. Our Coaches wishto develop wellrounded, healthy, bright young ladies who are nurtured in a
healthy competitive environment prepared to be tomorrows
leaders